Dear Grace,
Today I went searching for our friend W’s Instagram page to celebrate his engagement to his boyfriend. W is the ex-husband of the mistress who now lives in the home in which I lived, sleeps in the bed in which I slept, eats off the dishes I bought. That has to be a bit strange for her, but then again, maybe not. W’s divorce and my divorce ran parallel after I saw his then wife’s car outside my house while I was out of town. This is the story you lived, this is the story you know. And for that, I am sorry.
When I searched for W’s name, his ex-wife’s IG page came up. She really must change her name. And on per page, pictures of my kids. My kids have definitive feelings they have to hide, feelings not accurately reflected in the happy family photos posted. Their request to be asked permission before having their photos posted to someone else’s social media account was not met with understanding or emotional validation. They are props and they have learned how to navigate these situations and personalities. They understand the rules of engagement. Their images remained. I had heard she does this, from friends and moms and friends of moms who are incredulous and angry for me. I never cared to confirm. So this was my first viewing and I kept it very brief. My question is this: who uses pictures of the kids of the family they destroyed, the kids whose lives were deeply affected by her infidelity, the kids who have asked her not to post photos…who uses those same kids’ photos to market the ‘family values’ of her family financial planning business? This is bizarre. At best. Almost as bizarre as telling those same kids, “I didn’t want kids of my own, I wanted a family, and now I have you.” Maybe someone ought to explain that’s not normally how it works. But eh, tomato tomato. I’ll admit, seeing those photos pissed me off for a minute. Maybe five at the most. Five. Minutes. That is all I gave it. Five.
Do you know how proud that makes me? Of myself. That I can experience that kind of depravity and move right along with my day, revisiting it only now to write this to you?
This is what I want you to know Grace: there is a way to live where you trust yourself instead of the narrative nonsense of someone else’s distorted reality. Instead of, even, the narrative nonsense of your own insecurity and fear, desire and mad scramble to avoid suffering and seek pleasure.
The only word I have for this way of life is Freedom. Well, a few others.
Beauty.
Joy.
Gratitude.
Ecstatic bliss.
Deep Peace.
Profound Experience, Profound Knowing, Profound Meaning.
It is one thing to fabricate and portray a false reality. It is another to truly experience Life directly.
For almost a year now, I have had a mantra.
See what you see.
Feel what you feel.
Know what you know.
Buddhists calling it Just Seeing. My first blog was Just Seeing One. Just See. Just Experience. Just Feel. That is your compass, that is your navigational system. Please don’t gaslight yourself. I did, it’s what got me into that mess. And it is what made me stay. Just See. Just Know. Just Feel. I know that isn’t rewarded in some households, I know you are not allowed to See, Know, Feel, Speak. I was a grown-ass woman and I failed to do it, I played the role. You are kids, you are not allowed to voice what you See, Know and Feel without serious ramifications. That’s just smart, that’s adapting to your environment, that’s survival. But speaking isn’t the mantra. Feel what you Feel. Know what you Know. See what you See. Freedom is trusting that, and that alone.
I love those words. There are a few other words I love. Confidence and Surrender and Clarity. And Forgiveness. Of others, sure, fine, good. But much more importantly, of myself. For the comprises I made. For what I did to myself. For what I did to my precious human. For not seeing, not feeling, and not knowing, and for me, not speaking.
And so now I ask, why did I do that?
Why did I play the role, why did I agree to live (for a while) in a fabricated reality? Why did I pose? For the ease. To avoid the twentieth fruitless argument over the same issue. To reserve energy. For self preservation. Because I knew he wouldn’t change. But desire for ease became a prison, no fucking joke, a self-created prison of compromise. Eviscerating your soul to ease a stomach ache is not wise. It just ain’t.
I felt I had to compromise. I didn’t realize I was compromising myself. Why did I agree to play the role in somebody else’s play. It wasn’t a direct and obvious agreement, to that I would’ve said fuck right off. It was a role I acquired one tiny compromise at a time. For the sake of love. For the sake of compassion. For the sake of forgiveness. For the sake of connection. For the sake of peace. For the sake of ease. For the sake of the kids. One tiny piece at a time, I swallowed an immense amount of shit. One tiny piece at a time I adopted the role in his play as opposed to the author of my own. Until I didn’t. And that’s when I saw her car outside my house on the home security camera. It wasn’t the first indiscretion, or second, or yada yada. But it was the last.
But still, is the question answered? Why did I play into the smoke and mirrors for so long? Because if I acknowledged what I Saw, Felt, and Knew, I’d have to move away from all that, and I wasn’t ready to break up a family. That seemed hard. If I Saw the flirting, if I Felt the lies, if I Knew the disrespect, I’d have to leave. So I didn’t, it seemed easier not to. At the time, it just seemed easier to believe the Love Bombing at the beginning of the relationship was real, the Devaluing thereafter wasn’t. Those choices were a slow belittling. A subtle boil. A slow loss. A steady death. But I am a survivor. I found a bit of freedom, a bit of strength, a bit of myself. What happened, you ask? Little by little, I remembered myself. I stopped eating shit. I stood my ground, I asked for a say in finances, I validated my own feelings over his and refused the role I was assigned to swallow from his previous family regardless of how they treated me, I asked him to watch his kids while I visited my dad in the hospital as he was dying, I wanted and planned adventure and began authorship of my own life for me and my family. I freed myself from the constant walking on eggshells, the sighs, the withdrawal of affection, the lies. And three months after my dad died, I chose to visit my friend in New York. I Saw the car on the Ring security camera. I Heard him say he was alone. I Felt the pain, betrayal, and rejection. I Felt the Discard. I Knew what I had refused to know. And it freed me. Freedom. Free.
See what you see.
Know what you know.
Feel what you feel.
It’s a beautiful world out here in reality, Seeing, Feeling, Knowing. It is so fucking hard and easy and ugly and heartbreakingly beautifully beautifully beautifully real. This is how I love Life now. And so I pass it on to you.
See what you see.
Know what you know.
Feel what you feel.
That is all you have to do. To Love Life and Be Free.
Amen girl.
Love, ch